“Keep active. Just keep going. If you don’t move around a lot, you just get stiff and old.” Therese Berger, Lake Bluff
“I suggest they stay active as much as possible. Get out and make new friends. Get involved with exercise programs. There are lots of senior activities.” Avo Soghigian, Gurnee
“Be sure to exercise and walk. Board games and puzzles are great to keep your mind going.” Shirley Pratt, Waukegan
“I encourage seniors not to give up their right to vote if they don’t have a car. Now you can vote by absentee ballot.” Debbie Larker, Green Oaks
Asked at the Active Senior Expo in Grayslake: What advice do you have for seniors to stay active? …
